Book Summary

Cute and Skinny is not a diet book, it’s a lifestyle guide.  As you enter adulthood, now is the best time to replace all those unhealthy habits you picked up in college with healthy ones that will impact the rest of your life.  If the world was perfect, we’d all be equipped with nutritional knowledge BEFORE we leave the nest and live by ourselves, but it isn’t and we aren’t.  Our first period away from home often results in weight gain because we’re unprepared and unable to make healthy choices due to financial, location, or knowledge restraints.  It’s normal.  It happens to a lot of people.  It happened to me.  No one ever sat me down and taught me how to make better choices on my own and unless you were raised by seriously health-conscious parents, no one probably taught you either.  Luckily, there is an easy solution and that solution is reading Cute and Skinny.

Cute and Skinny will help you understand how the choices you make affect your waistline.  It will give you practical solutions to common problems you deal with after college regarding your weight such as:

• Drinking
• Grocery Shopping
• Eating Out
• Kicking bad habits
• And many more!

There is so much information out there on foods you should or shouldn’t be eating, exercising regimes you should or shouldn’t be implementing, and choices you should or shouldn’t be making.  It’s overwhelming and confusing.  Cute and Skinny breaks it down in practical terms that are easy to understand while focusing on you in particular: college graduates who just want to get back to the way they were.  This book is not about ‘Biggest Loser’ style weight loss or a guide to lose 10 lbs in time for summer.  This book is about transforming the way you think and act in regards to food by providing you with the information you need to lose weight and keep it off for life.  After reading Cute and Skinny, you’ll never have to consult another diet book.  You’ll never have to worry about gaining weight again.  You will understand why Koreans are so skinny and learn how you can be too.  Armed with the knowledge found in Cute and Skinny, you will finally be in control of your diet and life again, like every adult should be.

Let me help you get there.  Don’t waste any more time being unhappy with your size.  Transition into adulthood the right way by reading the only weight loss ebook out there specifically designed with you in mind.

What have YOU got to lose?

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