Making Meals Easier: Healthy Ideas

Posted by Jessica at 8:05 pm

Welcome back! Ready to show off your skinny transformation? Email me at jessica AT cuteandskinny DOT com with before and after photos. Enjoy your stay ;)

I was on Life Hack today and stumbled upon a great post about making meals easier.  I liked this post because it featured meal ideas from real nutritionists (even one from the Biggest Loser) AND suggested eating pizza and pasta, which is criteria for an A+ in my book.

Just like I mentioned in my breakfast post, this post describes the importance of adding fiber AND protein to your first meal of the day for maximum benefits.  It also offers great suggestions for lunch and dinner which require little to no cooking (also A+ criteria).

Check it out here and happy eating!

Popularity: 4%

Vegan Lunch Ideas

Posted by Jessica at 5:57 pm

I love these recipe ideas found on Eat Drink Better.  Even if you’re not a vegan, consider checking them out anyways.  They’re quick, easy, and great if you’re trying to pack your lunch for the busy work week ahead.  Remember packing lunch saves you calories AND money.  The Roasted Vegetables with Couscous and Hummus recipe is delicious

Check out the post here!

Popularity: 9%

Breakfast & Weight Loss

Posted by Jessica at 3:09 pm

‘Breakfast is the most important meal of the day.’

If you’ve ever struggled or continue to struggle with your weight, you’re probably familiar with that line. But have you ever thought about why breakfast so important or wondered how you could make your breakfasts better, if it is ‘the most important meal of the day’? Keep Reading…

Popularity: 8%